Saturday, October 31, 2009

Can We Get Some Fruit At The Corner Store?



There is an article in the New York Times today about corner stores pushing fruit rather than cookies. The effort is an attempt to provide low income neighborhoods healthier options in choice of foods. This is a long overdue but good strategy. As someone who grew up in a low income neighborhood, I’m here to tell you that the corner stores are your lifeline. It’s the closest thing you have to a grocery store because most of the big grocery store chains don’t see the value proposition in low income neighborhoods either because of crime and high insurance rates. For those grocery chains that do, many of the residents don’t shop at them because they aren’t conveniently located and you need a car to get to it or there prices are ridiculously high so the corner store becomes really the only viable option.



As a kid growing up with the corner store, they definitely did and continue to push the potato chips, cookies and fruit drink to the community. I understand this is what’s cheapest but if we plan to really make a dent in the obesity rates in this country and promote healthy eating then we have to get better healthy choices in low income neighborhoods. It seems that we’re pushing in this direction. A few months ago, the WIC program was revised to allow fruit and vegetables to be purchased and now there’s an effort to have the corner stores offer better health choices. This is good but it only works if we make the healthier option affordable. It makes no sense to have healthier options without affordability because no one, especially someone with limited means, is going to pay $5 for an apple or $2 an orange.

What else do you think can be done to offer healthier options in low income neighborhoods? Click HERE to read the NY Times article.


Friday, October 30, 2009

Don't Let The Swine Flu Make You Panic



I finally caved and got my children vaccinated against the swine flu. It was really one of the hardest decisions I've had to make in a long time and I understand the reasons for and against vaccination. Although you're not likely to get the government to admit it, the vaccine probably has been rushed a bit but the swine flu is a pandemic so what else is the government to do other than rush it?

According to the CDC, the swine flu caused at least 19 more children's death-the largest one week increase since the pandemic started in April. So yeah after hearing a few weeks of bad statistics involving kids dying from the virus, you can believe I lined my kids up at the first available clinic to get the shot. After all, we have a newborn in the house and one child with severe asthma.

But I will also admit I started to buy into the hysteria associated with the virus. Since the shot, I feel more calm about the situation and I know this makes my spouse and friends happy. After all, I've been in real rare form since the virus appeared. I've limited the number of people I allow around my newborn, won't shake hands with people and have become quick to move away from someone with a continuous cough. All of these things a few weeks ago, I would have thought weren't mannerable. So I'm glad I got my kids vaccinated even if nothing other than to calm my own nerves.

Several of my friends, however, have decided against getting their kids vaccinated and I think that it is also perfectly acceptable. Each family has to decide what's right for them and no one should be judged for whatever decision they make because it is a hard decision.

What have you decided to do? Will you get your kids vaccinated or not? Why or why not?

Stay well and take care of yourselves!

Thursday, October 29, 2009

Lessons For Our Children


It’s really a shame when you think about some of the challenges we are facing as a society with our youth. I’m not sure when we started to go wrong with our youth but the level of violence I see occurring amongst them is disheartening. Take, the recent story of the gang rape of a 15-year old girl in California outside a homecoming party. From the person she thought was her friend taking her to be raped to witnesses seeing the crime and refusing to help, I must admit I’m sometimes amazed by the pure depravity I see in some of the kids today.

I wonder when they are engaged in some of the bad behavior do they ever think what if this were my sister, mother, aunt or daughter. I suspect not or else a lot of the nonsense wouldn’t occur. In this case, the lack of respect and value for women is really sad. As parents, my husband and I are doing all we can to instill not only respect for women but also compassion for their fellow man. No matter how hard it is or how difficult they have become. All of the crime we are witnessing with our youth is a clear indicator our youth are troubled and we need to make them a priority.

As a nation and parents, we simply have to do more to assist our youth. We need to surround them with better role models and more community and after school programs that provide them constructive rather than destructive activities to get involved in. As parents, whether single or married, we simply have to parent. It does take a village to raise a child but we are the elders of that village home and we are the first line of defense for rearing our children. Other institutions are there to assist us and not take over our responsibility.

As a mom, I’m doing all I can to help my sons understand the following:

1. Treat others like you want to be treated

2. What comes around goes around

3. The Value of Another Person’s life is of paramount importance

4. Have Compassion for your fellow man

5. Respect Women and Yourself

These are simple and basic values we were taught when I was growing up. Times may have changed but the foundation and the veracity of those lessons haven’t.

What do you think are the values we need to instill in our youth?

Kodak Free $15 Is Back!!!

Hey Moms,

The holidays are right around the corner and Kodak is offering it's free $15 giveaway again. This is a great opportunity to purchase holiday gift cards or pick up something nice involving the kids for the holiday.
You can click here to request a free $15 credit toward a purchase at Kodak.com. I am not certain if this code is still working but try SWEETRETURN to save an additional 20% off your order!

When I placed an order for my holiday greeting cards with the boys on the front last night it took an extra 25% off before the code! This is a really great deal!!

Sunday, October 25, 2009

ARE WOMEN TO BLAME FOR MEN’S BAD BEHAVIOR?

Yes, you read right. I did ask if women are to blame for men’s bad behavior. I know this topic won’t garner any love from my current female friends or women in general. And, it may garner gratitude from men who read the wrong intentions into what I’m saying. Either way, I’m committed to having an honest conversation about this issue.

For far too long when a girlfriend seeks our counsel about a misbehaving man, we placate her emotions by blaming him or espousing the man’s good virtues while ignoring his bad ones. Now this isn’t intended to be an article focused on the battle of the sexes, but the truth is there are some men, like some women, who do engage in bad behavior.

And while women are quick to label those men “dogs”, cheaters or some other label based on the circumstance, I’m always amazed to find missing from the conversation the recognition of the role that we, as women, play in helping to contribute to the perpetuation of the bad behavior exhibited by these men.

Every thing in this world takes two: it takes two to cheat, two to make a baby, two to argue, and on and on. But most women tend to only focus on the one of us: the man. But it’s time that we start to accept our responsibility for the role we play in allowing this “bad behavior” to continue. So from this day forward, I ask that when you talk about what men are doing, ask yourself what role are you playing in contributing to this behavior and do the following:

1. Set some standards. If a man doesn’t treat you the way you deserved to be treated, let him go. I know easier said than done but the truth is there are at least 4 billion people in this world and there is someone out there that can treat you the way you feel you deserved to be treated.

2. Find your own man. If you’re cheating with a married man or with a man who’s supposedly in a committed relationship, stop doing so. Regardless of what the man says about his wife or girlfriend not treating him well, the truth is this is not your problem to fix. A man who cheats with you will also cheat on you. What’s worst is that you’ve help create the behavior in men which you proclaim to dislike. You can’t scream about men being dogs and then cheat with them. No that just doesn’t work.

3. Teach Your Kids What To Accept And How To Behave. Raise your daughters to understand the value of looking for and building a life with a good man and teach your sons to understand the importance of being a good man. Too many of our youth, equate the value of a man to his sexual promiscuity or his bling. None of this equates to worth. Rather, good men are ones who respect women and understand the importance of raising and being a part of the life of his children. A good man is also one who understands the role he plays in helping to build good families and our communities.

The truth does hurt sometimes. As women we have to learn to accept responsibility for our behavior and our actions. This doesn't mean that we're to blame for men's behavior but it definitely means we're to blame for ours and we should stop sugarcoating it.







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Wednesday, October 21, 2009

Remember when . . .

My neighbor Jennifer is one of the nicest people I’ve ever met. She is what I would call the neighborhood mom: someone who nurtures and supports all the kids in the neighborhood. She will do anything and everything for anyone in need of assistance. Running late and can’t pick your child up from school, Jennifer will do it. Need to work late unexpectedly, no problem. Your child forgot to bring an apple to school for an assignment. No problem. Jennifer sent in extra with her children because she knew someone would forget.

Truthfully, many of us may think Jennifer is nuts or a bit too much. After all, most people nowadays would say this isn’t their issue, problem or responsibility. But what makes Jennifer different from most people, is she truly cares about children, especially those who inhabit the community in which her children live.

When I think about her commitment to kids, I often think about the stories my mom would tell me about what things were like when she was growing up and how you knew your neighbors. How your neighbors looked out for you and how your neighbors treated other people’s kids like they treated their own. People didn’t go hungry or face life’s trials alone.

Growing up, these stories never really garnered much traction with me because they sounded so much like the past, and like any child, I wasn’t concerned about the past. I also thought my mom was complaining because she didn’t have “nice” neighbors anymore. Honestly, whenever I heard the start of those three words "I remember when," I simply tuned out. But, as a mom, I realize now those stories weren’t just about neighbors but about communities, unity and being your brother’s keeper.

Truthfully, I feel badly for our children today because many of them are growing up in neighborhoods rather than communities. Neighborhoods are a geographic location where people live whereas communities are made up of a group of people united or bound by a shared sense of purpose or values.

Imagine just for a moment what it would be like if our children grew up in communities where people invested in their success. I suspect we would see a huge increase in the graduation rate, a significant decrease in crime and those children in single family households would have a plethora of parents looking out for them. I think we could lessen the impact of a lot of societal ills if we moved from neighborhoods to raise our children in communities. So while we may think someone like Jennifer is a bit nutty, we certainly could use more Jennifers because they are our best hope to rebuilding our communities.

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Monday, October 19, 2009

Join The Millionaire Journey

Too often, many people fail to follow their dreams. Whether it is the fear of failure or the fear of rejection, many of us chose to live lives that aren’t truly authentic. So last week when I got the chance to form a pact with two other women to set out on a journey to become a millionaire in 365 days, I knew the universe was presenting me with a now or never opportunity. The Millionaire Journey, as we are calling it, was a challenge that I simply refused to pass up.

So I took the plunge. In the 8 days since I’ve started the Millionaire Journey, my life has truly changed. I’ve begun playing to win because the truth is you will never get where you want by only breaking even. Playing to win is all about knowing who you are, what you want, and taking a no holds barred approach to getting it. It’s also about understanding that you may get knocked down but you keep coming back refusing to accept defeat.

I’ve truly found opportunities in everything I do, and I’m learning to leverage my strengths. I’m also recognizing that life is not a dress rehearsal because you only get one life to live. Most importantly, I’ve learned that life gives you precisely what you ask of it. If you play to lose, you lose. If you play to break even, you break even. So guess what, I’m playing to win.

Now, I’m asking you to do so too. Early on in this journey, I learned that my own personal journey wasn’t just about my empowerment and financial freedom, but also yours. The opportunity to lead the life you want starts with you so take action today to move in the direction of your own empowerment if you haven’t already done so. Over the next year, I will continue to blog and discuss my thoughts on parenting issues and raising sons. But from time to time, I will let you know how the journey is going. If you’re hesitant about taking your own Journey, simply remember time waits for no one.

If you want to follow me on the Millionaire Journey, join me at: http://www.facebook.com/pages/Millionaire-Journey/165487378056


Saturday, October 17, 2009

A Nation of Balloon Boys

We may never really know if the Heene family truly played a hoax on us. I can understand why many people, me included, would believe that. After all, it’s strange that a guy whose kid is believed aboard a flying saucer like balloon would call a television station before he called the police or that Balloon Boy, aka, Falcon Heene would remain hidden for 5 hours while the family and police called his name. Or perhaps, it was Balloon Boys own words on Larry King Live that they did it for the show.

Honestly, I don’t think we will ever know. But even if you believe the incident involving Balloon Boy was a hoax, you must admit that the incident captivated our attention for most of Thursday. We empathized with his family. We imagined what if this was our child. As a nation, we were ready to employ every resource at our disposal to make sure he was safe without regard to expense. If Balloon Boy had truly been in that balloon or harmed that day, the outreach to his family would have been tremendous. We would have loved this family, took care of them and they would have been our national heroes. This is because for a moment as a nation we truly cared about something more than ourselves and what affects us. If only for an afternoon, we became a nation of “we” rather than a nation of “me.”

This is why the current drama surrounding Balloon Boy is disheartening. The real question that deserves to be asked is not whether this was a hoax, but why does it take life threatening or major events like this for us as a nation to care about our children and families in need? There are so many other Balloon Boys in this world: children who are simply floating away. They are children who are living below the poverty line, without health insurance, in school systems refusing to educate them and without the basic resource needs such as books and living in environments where death is as common as the cold. These are the real Balloon Boys. They need us, and I wish that for one day, or even an afternoon, we would spend our collective attention, like we did Thursday, on them. Imagine what could be accomplished if we took even an afternoon and brought all resources to bear without regard for expense. Imagine how many of them we could save.
I suspect a whole lot.

In the end, it doesn’t matter whether you believe the Heene family portrayed a hoax on us. After all, the possibility that this was a hoax appealed to the skepticism in us and transformed us once again back into a nation of me: reminding us once again why it doesn’t make sense to invest our time, resources, and, most importantly, our resources in someone else’s plight. Because of that, you have to feel sorry for the true Balloon Boys set adrift in this world.

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Thursday, October 15, 2009

It's 5pm, Do You Know Where The Parents Are?

The last few months have been horrible for youth violence across this country. Every time I cut on the television or read a paper, I'm amazed about the depravity with which some of our youth inflict pain. First, there was the beating of honor student Derrion Albert in Chicago; then, in Florida, 15-year old Michael Brewer was set ablaze by a group of his classmates for reporting the theft of his father's bicycle by one of the teens. The teens allegedly laughed after setting him ablaze. Then, 19-year old Demitry Jackson was murdered by a 15-year old whose mom stopped the car and allowed her son to shoot Jackson and then drove him away from the scene after the shooting.

Read the rest at:

http://www.associatedcontent.com/article/2287097/its_5pm_do_you_know_where_the_parents.html?cat=9

Friday, October 9, 2009

What Our Sons Need To Know About Domestic Violence

Part 1 of a 2 part series


It wasn’t too long ago that many of us were reeling from the news of domestic violence involving singers Chris Brown and Rihanna. Then, there was the murder of Jasmine Fiore, whose body was found stuffed in a suitcase and believed to be murdered by her ex husband, reality star Ryan Alexander Jenkins. And even closer to my home, a local police officer who shot and killed his wife in the parking lot of the local library that I frequented often with my own children. These women are just 3 of the more than one million people, on average, who are victims of domestic violence each year according to the Domestic Violence Resource Center.
This month we celebrate National Domestic Violence Month. While it serves a great opportunity to educate the public on the issue of domestic violence, this month also provides an opportunity for us as moms to teach our sons about domestic violence, the importance of healthy relationships and their interactions with women. After all, the younger we can start to educate our youth about domestic violence, the greater opportunity we have to decrease, and hopefully eliminate, the number of cases. The most important thing we can teach our sons is that physical abuse of a woman is never an option in a relationship. There are always walk away points.
As a mom with three sons, I talk to my sons frequently about respect for women, and I hope that those lessons serve them well when they begin to date and/or get married. It is my hope that they will never find themselves the subject of a domestic abuse situation. While I’m not an expert on domestic violence, I think as moms that there are lessons that we can teach our sons that will hopefully make this situation less likely. They include:

1. Help Them Understand What Constitutes Domestic Violence. While many people think of domestic violence as a man consistently abusing a woman, we must help them understand that domestic violence is any violence which takes place within a family or intimate relationship whether it is a one time occurrence or continuous. It includes abuse involving spouses, mates, girlfriends and boyfriends, children and even elderly people and it spans socioeconomic, racial, religious, and age groups.

2. Respect Women. No ifs, ands or doubts about it, every man must and should respect women. Respect is the foundation of any healthy relationship. I know that it’s hard in a society where women are degraded literally everyday on the streets and in pop culture, but it is the essence of ensuring that such domestic violence situations don’t arise. Men who have little respect for women can often get abusive when things go awry. We must continue to teach our sons that women are to be treated with respect and that this means they should love, cherish and never harm them. Abuse, whether physical or mental, should never be directed toward their wife, girlfriend, significant other or any other woman.

2. Don’t Stay In An Unhealthy Relationship. One of the most important things I believe that we can teach our sons is what constitutes a healthy relationship. In this culture, where many of our young men are being raised by single mothers, without any or minimal interaction with male role models, their vision of masculinity can get skewed. The same is true for young men who grew up in abusive two parent households. In such cases, these young men may believe that love is chaotic so they emulate what they’ve seen. This is why it's important for moms to ensure their sons also see examples of healthy relationships and men who represent the example they want their sons to be. Our society is filled with men who are good men and our families are filled with couples who have healthy relationships and it may require us to seek those examples out but it's imperative that we do.

Additionally, as moms, we should remind our sons that domestic violence and abuse despite society’s characterization of it, is a two way street. While most cases involve men abusing women, it can also apply when a woman hits a man, and we should encourage our sons that if they are in a relationship where the woman in their life likes to get physical, i.e., pushing, hitting, biting, slapping, etc. that they terminate the relationship because this type of behavior represents the emerging stages of what could escalate into unthinkable tragedy.

3. Violence Never Solves Anything. There is an adage that says a child learns everything he or she will need to know by age 5. For me, it seems that either our children aren’t learning this lesson or somehow violence is exempt from this adage. Either way, it’s important that we reiterate to our sons that no matter how angry they may become about a situation that violence or use of force, absent of self defense, is not an acceptable form of behavior. I know many of you are thinking this is typical of mothers but sons have to be “men” in this world and they need to learn to defend themselves. Agreed, no issue with defending themselves. But absent self defense, there is nothing manly about violence. I believe constantly reminding our children that violence is never the answer teaches them there are better ways to handle their anger than harming another human being.

In the end, there is much we can do to help decrease the number of domestic violence incidents that occur each year. One of the most effective things that I believe we can do, however, is to help educate our young children about the importance of healthy relationships and better ways to handle their anger than the use of violence.

Part 2: What Our Daughters Need To Know About Domestic Violence


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